How can ergonomics help you

This will damage the reputation of the company and its products. Healthy employees are your most valuable asset; creating and fostering a healthy culture within your company leads directly to increased level of organizational structure. The Health and safety of employees are one of the strongest assets that a company has that should be nourished.

PECB is continuously active in assisting organizations worldwide and society as a whole to achieve best practice using standards to provide structure and focus on training and development programs. For further information, please click here. She is in charge of conducting market research while developing and providing information related to HSE standards.

If you have any questions, please do not hesitate to contact: marketing. If you have any questions, please do not hesitate to contact him: david. Infographic View Infographic:. Read More. Stretch, stand or walk.

Sitting too long leads to slouching and poor posture, putting extra pressure on your neck and back. Adjust positions to get out of your traditional sitting at your desk mode. Increase your awareness of posture and ergonomics in everyday settings. Be mindful when you are lifting, sitting, preforming repetitive motions and working in awkward body positions.

Practice safe body postures. Use your legs for lifting, bending your knees rather than your back. Do regular exercise to help promote good posture and prevent injury.

Walking, biking and swimming are good low impact exercises. Not to mention, the health benefits that come with ergonomics keeps employees healthy at work. This will encourage safety on another level. You can keep your work consistent and stable by providing employees with a safe environment they can thrive in. The better you utilize ergonomics, the happier your employees will be.

You will notice a difference in your own happiness. When your employees are happy at work, their productivity levels will increase. The better they do, the better your business will do. These are all factors in keeping everyone safe and happy. The only way to access the benefits of ergonomics is to start implementing the changes. You can start with individual workstations, and remove hazards along the way. Talk to employees to get their opinions and combine them with your ideas.

Analyze your situation, the layout, and your needs before making changes. With proper planning, you will achieve the best possible workplace.

You should read more tips about helping setup ergonomic workstations for your business. There are more ways you can make working more comfortable. According to the National Institutes of Health , small adjustments can lead to improvements in comfort and productivity. The following are recommended by them for adults:. You can share these ideas with your fellow employees by posting them up somewhere visible, or by sharing them via email reminders.

These tips combined with an ergonomic workspace can improve your business. When you use these mentioned ideas, everyone will have a more comfortable workday. In other words, the employee is our first priority in analyzing a workstation. When evaluating a job, looking for three main characteristics known as Ergonomic Stressors: the force required to complete a task, any awkward or static working postures adopted in completing a task, and the repetitiveness of a task.

Any of these factors, or any combination of these factors, may place someone at greater risk for discomfort.