Psyllium seed husks where to buy

Add to Wish List Choose wish list: Create new wish list. Public wish list. Description The psyllium seed husks are from the Plantago ovata plant that is native to India. Recommended use : Take teaspoons as needed with plenty of water. Let swell. Use half the dosage for children. Drink plenty of water after ingesting. Note : Psyllium seed husks can be eaten on their own or as a supplementary treatment. All reviews customer reviews in Italian customer reviews in German customer review in Slovenian.

Show reviews. No reviews available Be the first to write a review about this product. Related products. Life Light Psyllium seed husks for a fiber rich diet. Life Light Organic Wheatgrass Powder g. Life Light Sango Coral Powder 45 g. Purasana Organic Chia Seeds g, g. Raab Vitalfood Organic Spermidine Powder g. VAT plus shipping costs. Psyllium seed husks are the non-digestible husks of the Plantago ovata, plant native to India, which is known here as psyllium or flea seeds.

Psyllium seed husks are a purely natural source of valuable, mucilaginous dietary fibres. Ground to fine powder and mixed with water, psyllium seed husks swell to many times their original volume, and thus increase the intestinal contents. Comparable to a lubricant in the intestines, the stool becomes softer, which facilitates intestinal activity and emptying. Recommended dose: Dissolve one teaspoon approx.

Make sure the powder is well dissolved. Drink either immediately or after leaving briefly to swell. Then drink at least ml water in order to obtain the required effect. Alternatively, mix the dry product together with muesli. For legal reasons, we point out that the following user assessments solely reflect the opinion of the users of our products. The assessments are made without our influence; we reproduce them directly and unfiltered, without adopting them.

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You can select cookies individually and accept them by clicking on "Save configuration". Because psyllium is so high in dietary fiber, it not only helps with constipation, it can also help you feel fuller with less food. A diet high in fiber can also decrease your risk of heart disease.

Psyllium husks do not contain additives, while psyllium powder capsules often contain small amounts of additives. However, since psyllium powder in capsules is easier to carry around, this may make the powder a better choice for you if you choose to consume the dietary supplement throughout the day. Consuming smaller amounts of psyllium throughout the day may reduce the amount of bloating or gas you experience, as your body may process smaller amounts of fiber more easily.

Psyllium can also delay the absorption of some medications, so you may only be able to take it at certain times throughout the day -- either one hour before or two to four hours after taking any medication.

Psyllium husk, when mixed with fluids, can produce a grainy texture, which may be unappealing if you are mixing it into juices, smoothies, soups, stews or pureed foods. In these cases, consider grinding the husks down to a powder to create a finer, smoother texture in your finished product. However, for baked goods or to use as a binder for dishes such as meatloaf or burgers, the texture of the husks will not be a problem.